Meet Poohda

After struggling for years with body image issues and trying different fitness programs that didn’t seem to work for me, I decided to take matters into my own hands. I began researching, experimenting with workouts, and learning about the science of muscle building, particularly in the glute area. Through trial and error, and seeing the positive physical and mental changes that came with consistency, I fell in love with the journey and the empowerment that comes with strengthening the glutes.